💪Gym Life

🦵Hit the gym to boost your physical performance! Train to increase Strength, Stamina, reduce weapon Recoil, and more!

Getting Started

• Membership Required: Purchase at Vespucci Beach Gym for $500

• View Stats: Type /stats or Z Menu > General > Gym Stats

• Daily Focus: Changes daily - train the focus stat for 20% speed bonus!

Gym Stats & Benefits

Stat	Exercises	Benefits
Core	Sit-ups, Yoga	Increases stamina & wheelie ability
Arms	Dumbbells, Barbells	Increases strength & melee damage
Legs	Treadmill, Exercise Bike	Increases stamina & sprint speed
Back	Pull-ups	Increases strength & posture
Chest	Push-ups, Bench Press	Increases strength & melee power

Performance

• Strength = (Arms + Chest + Back) ÷ 3 → Affects melee damage & recoil

• Stamina = (Core + Legs) ÷ 2 → Affects sprint duration & swimming

Boosts & Recovery

• Protein Shake ($75): +50% XP gain for 10 minutes + restores hunger

• Pre-Workout ($100): 30% reduced fatigue for 5 minutes + restores thirst

• Yoga: Relieves fatigue naturally

Training Tips

• Watch your Fatigue bar - hit 100% and you'll get a 5-minute training penalty!

• Train the Daily Focus stat first for faster gains

• Use Pre-Workout before long sessions to train longer

• Take Protein Shake to maximize XP from your workout