💪Gym Life
🦵Hit the gym to boost your physical performance! Train to increase Strength, Stamina, reduce weapon Recoil, and more!
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🦵Hit the gym to boost your physical performance! Train to increase Strength, Stamina, reduce weapon Recoil, and more!
Membership Required: Purchase at Vespucci Beach Gym for $500
View Stats: Type /stats or Z Menu > General > Gym Stats
Daily Focus: Changes daily - train the focus stat for 20% speed bonus!
Stat
Exercises
Benefits
Core
Sit-ups, Yoga
Increases stamina & wheelie ability
Arms
Dumbbells, Barbells
Increases strength & melee damage
Legs
Treadmill, Exercise Bike
Increases stamina & sprint speed
Back
Pull-ups
Increases strength & posture
Chest
Push-ups, Bench Press
Increases strength & melee power
Strength = (Arms + Chest + Back) ÷ 3 → Affects melee damage & recoil
Stamina = (Core + Legs) ÷ 2 → Affects sprint duration & swimming
Protein Shake ($75): +50% XP gain for 10 minutes + restores hunger
Pre-Workout ($100): 30% reduced fatigue for 5 minutes + restores thirst
Yoga: Relieves fatigue naturally
Watch your Fatigue bar - hit 100% and you'll get a 5-minute training penalty!
Train the Daily Focus stat first for faster gains
Use Pre-Workout before long sessions to train longer
Take Protein Shake to maximize XP from your workout
Last updated